Back Pain Physical Therapy in Greenville, SC

Stop letting back pain control your life. Whether you're a runner dealing with chronic lower back pain, a cyclist struggling with sciatica, or an active adult who can't move without discomfort, you deserve care that gets to the root of the problem. Our board-certified physical therapists in Greenville specialize in helping you [re]claim the active lifestyle you love—pain-free.

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Why Back Pain Keeps You Stuck

  • You Can't Do What You Love

    That morning run feels impossible. Playing with your kids on the floor is out of the question. Even sitting at your desk becomes unbearable.

  • You've Tried Everything

    Massage, chiropractic adjustments, stretching routines, YouTube videos—nothing sticks. The relief is temporary, and the pain always comes back.

  • You Feel Stuck and Frustrated

    You're tired of being told to "rest" or "take it easy." You don't want to manage pain—you want to eliminate it and get back to living fully.

Personal trainer assisting a woman with suspension training in a gym with wall-mounted storage of medicine balls, kettlebells, and weight bags.

Performance Physical Therapy That Actually Works

At [re]living performance, we don't just treat your symptoms—we find the root cause of your back pain and build a personalized plan to eliminate it for good. Our approach combines evidence-based manual therapy, dry needling, and progressive strengthening to get you moving pain-free.

60-minute one-on-one sessions with a Doctor of Physical Therapy and Board Certified Orthopedic Clinical Specialist
No cookie-cutter programming—every treatment plan is built specifically for your body, your goals, and your lifestyle
Research-backed techniques including manual therapy, dry needling, joint mobilization, and performance-based exercise prescription
Direct access to your exercises on your phone—no more lost paper handouts
Holistic care that addresses recovery, sleep, and stress management alongside physical treatment

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  • "Matt gave me my life back. I have been a yogi, cyclist, mom of three for over a decade who wound up injured. I spent over a year in discomfort while practitioner hopping and trying anything and everything to get better—stemwave, acupuncture, physical therapy (went to a PT location with over 500 5 star reviews—had to work, right?!), dry needling, massage, chiropractic care—I truly tried it all, yet I never had complete relief. I ended up in bad shape—so bad that I couldn't sit comfortably, couldn't walk without pain, couldn't sleep comfy, couldn't stand straight—it was awful. All movement I loved was gone and felt so out of reach until I found Matt. He transformed me. He continuously assessed, monitored and adjusted a game plan for me. He is understanding, encouraging, and challenging. Highly knowledgeable with a passion for what he does, he got me to the point where I am living my life. I'm back to being active, and I will forever and ever be grateful for Matt."

    Ali A

Your 3-Step Journey to [re]claim Your Active Lifestyle

  • Book a FREE Phone Consultation

    [re]SET — Book a FREE Phone Consultation

    We start with a free 20-minute phone consultation to hear your story, understand how back pain is affecting your life, and determine if we're the right fit to help you.

  • Create Your Personalized Plan

    [re]SOLVE — Create Your Personalized Plan

    You'll receive the most comprehensive evaluation you've ever had. We identify the root cause of your pain—taking the guesswork out—and develop an individualized treatment plan combining manual therapy, dry needling, and progressive exercise to [re]solve your pain.

  • Come Back Stronger Than Before

    [re]LIVE — Come Back Stronger Than Before

    When you graduate from physical therapy, you'll have all the tools you need to keep getting stronger and improving. We're always here for tune-ups or check-ins as you need them.


Back Pain Conditions We Treat in Greenville

Whether you're dealing with acute injury or chronic pain, our team has the expertise to help. We specialize in treating active adults and athletes with a wide range of back pain conditions, including:

✓ Lower back pain and lumbar strain
✓ Sciatica and nerve pain radiating down the leg
✓ Herniated or bulging discs
✓ Muscle spasms and trigger points
✓ SI joint dysfunction and pelvic pain
✓ Post-surgical back rehabilitation
✓ Chronic back pain from running, cycling, or weightlifting
✓ Postural dysfunction and office-related back pain

Our goal isn't just to get you out of pain—it's to make you stronger, more resilient, and more capable than you were before the injury.

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Real Results From Real People

Meet Your Physical Therapist

Matt Paolillo Performance physical therapist Greenville SC 29601

Matt Paolillo

Doctor of Physical Therapy | Board Certified Orthopedic Clinical Specialist

Owner

Matt has been invested in health and wellness his whole life. He has always found the human body and movement fascinating. He has been a personal trainer since he was 17, competed in bodybuilding and powerlifting throughout college, and now has a new passion of competing in triathlons.

He received his Doctorate of Physical Therapy from Sacred Heart University in Connecticut, and moved to Greenville for residency training to become a board certified Orthopedic Clinical Specialist (OCS). Matt combines his experience as a physical therapist, orthopedic manual skills, dry needling, and knowledge of how the body moves to create a unique and exceptional program to help you attain your goals. 

Ready to Schedule your FREE consult?

Ready to [re]claim Your Active Lifestyle?

Start with a free 20-minute phone consultation. We'll discuss your knee pain, how it's affecting your life, and whether we're the right fit to help you get back to the activities you love.

Phone: (864) 256-0871

Office: 301 Airport Rd Suite B, Greenville, SC 29607

Hours: Monday-Friday 6:30am-6pm | Saturday by appointment only

Located just off Airport Road in Greenville, we're minutes from downtown, Simpsonville, Mauldin, and Travelers Rest. Easily accessible from I-85 and convenient for patients throughout the Upstate.

 
  • Nope! South Carolina is a direct access state, meaning you do not need a referral from another provider to receive care from a physical therapist. We are trained as first-access providers—meaning we can determine if your condition will improve with physical therapy and will help get you to the right provider if we're not it. Some insurance companies and physical therapy clinics still require referrals, which can increase the amount of time before you're seen and the overall cost of your care. Schedule a free phone consultation to discuss if you think you might need to see your physician or need imaging first. If you do have a referral already, you can see ANY provider you want—regardless of any specific clinic or provider mentioned.

  • We are an out-of-network provider, meaning we do not bill your insurance. We chose this model because the current healthcare system places too many restrictions on therapists, making it impossible to provide the best care to reach your unique goals. This often looks like providers treating multiple patients at once, for a shorter period of time than appropriate, which decreases the quality of care. Furthermore, many insurance companies will deny the performance-based treatments and dry needling that [re]living performance delivers. You deserve better than allowing an insurance company to dictate your care. We are happy to prepare a superbill for you to submit to your insurance for out-of-network reimbursement.

  • Your physical therapist will sit down with you and listen to your current issue(s) and past history. Then, they will perform a comprehensive movement assessment and partner with you to create a plan to reach your unique goals. Wear workout or other comfortable clothing that allows you to move. Shorts are ideal if you are seeing us for a lower body issue.

  • Recovery time varies depending on the severity of your condition, how long you've had pain, and your commitment to the treatment plan. Many patients experience significant relief within 4-6 weeks of starting treatment, but chronic back pain may require a longer timeline. During your initial evaluation, we'll provide a realistic timeline based on your specific situation and goals.

  • We provide 60-minute, one-on-one sessions with a Board Certified Orthopedic Clinical Specialist—no assistants, no juggling multiple patients. You get undivided attention and a treatment plan tailored specifically to your body and goals. We focus on active adults and athletes who want to get back to running, cycling, lifting, and living without restrictions. Plus, you'll have direct access to all your exercises on your phone—no more lost paper handouts.

  • Absolutely. Sciatica and nerve pain radiating down the leg often respond very well to physical therapy. We use a combination of manual therapy, nerve gliding techniques, dry needling, and specific exercises to reduce nerve irritation and address the underlying mechanical issues causing your symptoms. Most patients see improvement within the first few sessions.

Frequently Asked Questions

Still have questions?

We're here to help. Schedule your free 20-minute phone consultation to discuss your back pain and how we can help you [re]claim your active lifestyle.

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