Shoulder Pain Physical Therapy in Greenville, SC

Get back to lifting, throwing, and living without shoulder pain holding you back from the activities you love. Whether it's reaching overhead, lifting at the gym, or simply getting through your workday without discomfort, shoulder pain can steal your independence and keep you from being yourself. At [re]living performance, our board certified orthopedic specialists use research-backed techniques to identify the root cause of your shoulder pain and build a plan that gets you stronger than before your injury.

Physical therapist performing shoulder assessment and manual therapy at Greenville SC clinic
Schedule Free Phone Consult

Is Shoulder Pain Keeping You From Your Active Life?

  • Sharp Pain With Overhead Movements

    Every time you reach up or press overhead, you're met with stabbing pain that makes you question if you'll ever lift confidently again.

  • Weakness That Won't Go Away

    Your shoulder feels unstable, weak, and unreliable—like it could give out at any moment during activities you used to dominate.

  • Disrupted Sleep and Daily Activities

    You can't find a comfortable sleeping position, and basic tasks like getting dressed or carrying groceries have become painful struggles.

Board certified physical therapist Dr Matt Paolillo treating shoulder pain with strengthening exercises in Greenville SC

Expert Shoulder Pain Treatment That Gets Results

At [re]living performance, we don't guess—we diagnose. Our comprehensive shoulder evaluation goes beyond basic range of motion tests to uncover the true source of your pain.

Whether it's rotator cuff dysfunction, shoulder impingement, instability, or referred pain from your neck or upper back, we identify the root cause and build a personalized treatment plan that addresses your specific needs.

As one of the only residency-trained Board Certified Orthopedic Clinical Specialists in Greenville, Dr. Matt Paolillo combines advanced manual therapy, dry needling, and progressive strengthening to restore shoulder function and keep you out of pain for good.

  • 60-minute one-on-one sessions with a Board Certified Orthopedic Specialist—no assistants, no distractions

  • Comprehensive biomechanical assessment to identify the root cause, not just treat symptoms

  • Personalized treatment combining manual therapy, dry needling, and performance-based strengthening

Schedule Free Phone Consult

  • "Matt has helped me with 2 different injuries now, shoulder subluxation and elbow tendonitis both in the same arm. He got me back to climbing as quickly as I could've hoped, the only way it could have improved quicker is if I came to him sooner. I'll be working with him and I will be back if I injure myself again."

    Andrew Padgett

Your Path to Pain-Free Shoulder Movement

  • Physical therapist performing shoulder manual therapy and joint mobilization on patient at Reliving Performance in Greenville SC

    [re]SET — Identify the Root Cause

    We start with the most comprehensive shoulder evaluation you've ever had—testing strength, mobility, stability, and movement patterns to pinpoint exactly what's causing your pain.

  • Dr Matt Paolillo guiding patient through resistance band shoulder strengthening exercise for rotator cuff rehabilitation in Greenville

    [re]SOLVE — Build Strength and Function

    Through targeted manual therapy, dry needling, and progressive exercise, we restore proper shoulder mechanics and eliminate pain at the source—not just mask symptoms.

  • Board certified physical therapist coaching overhead barbell press for shoulder pain recovery at Greenville SC performance PT clinic

    [re]LIVE — Stay Strong and Pain-Free

    You'll graduate with a complete toolkit to maintain shoulder health, prevent re-injury, and continue getting stronger. We're always here for tune-ups as you need them.

Schedule Free Phone Consult
Active adult receiving mobility assessment before shoulder physical therapy treatment in Greenville SC

Shoulder Conditions We Treat in Greenville

From acute injuries to chronic overuse issues, our Greenville physical therapy team specializes in treating the full spectrum of shoulder pain. We work with everyone from weekend warriors and gym enthusiasts to climbers, swimmers, and overhead athletes who demand full function from their shoulders.

  • Rotator cuff tears and tendinitis

  • Shoulder impingement and bursitis

  • Frozen shoulder (adhesive capsulitis)

  • Shoulder instability and subluxation

  • AC joint injuries and separations

  • Labral tears

  • Post-surgical shoulder rehabilitation

  • Thoracic outlet syndrome

  • Biceps tendinitis

Schedule Free Phone Consult

Real Results From Real People

  • "I came to Dr. Matt with some persistent knee pain that had me seriously worried I wouldn't be able to compete in my first half marathon this spring. Thankfully, after a thorough assessment and a well-structured sports performance rehab plan, I made it to the start line feeling confident and strong. He's knowledgeable, easy to talk to, and clearly invested in helping people stay active and perform at their best. Highly recommend Reliving Performance PT if you're dealing with pain and want to stay in the game They are the best in the Greenville area!"

    Liam Bryant

  • "Matt gave me my life back. I have been a yogi, cyclist, mom of three for over a decade who wound up injured. I spent over a year in discomfort while practitioner hopping and trying anything and everything to get better- stemwave, acupuncture, physical therapy (went to a PT location with over 500 5 star reviews- had to work, right?!), dry needling, massage, chiropractic care- I truly tried it all, yet I never had complete relief. My body was so out of shape- so bad that I couldn't sit comfortably, couldn't walk without pain, couldn't sleep comfy, couldn't stand straight- it was awful. All movement I loved was gone and felt so out of reach until I found Matt. Matt listened and examined me. He continuously assessed, monitored and adjusted a game plan for me. He is understanding, encouraging, and challenging. Highly knowledgeable with a passion for what he does, he got me to the point where I'm living my life. I'm back to being active, and I will forever and ever be grateful for Matt."

    Ali A

  • "As an active man entering middle age, I've come to Matt with a displaced rib, hurt shoulder, and tweaked lower back due to heavy lifting in the gym. The manual therapy he provides along with the physical therapy exercises he sets up has been amazing, and I've been able to recover from those injuries faster than I have in the past. He was even able to squeeze me in on the same day that I injured a rib doing heavy deadlifts, when you just can't do that at a traditional physical therapy clinic. He's also able to treat multiple injuries in one session instead of one at a time like the aforementioned clinics where you would have to see multiple appointments for each. Matt has been a game changer for me in terms of helping me reach my goals in health and fitness. I highly recommend him and you won't regret coming under his care!"

    Nate Leech

Meet Your Physical Therapist

Matt Paolillo Performance physical therapist Greenville SC 29601

Matt Paolillo

Doctor of Physical Therapy | Board Certified Orthopedic Clinical Specialist

Owner

Matt has been invested in health and wellness his whole life. He has always found the human body and movement fascinating. He has been a personal trainer since he was 17, competed in bodybuilding and powerlifting throughout college, and now has a new passion of competing in triathlons.

He received his Doctorate of Physical Therapy from Sacred Heart University in Connecticut, and moved to Greenville for residency training to become a board certified Orthopedic Clinical Specialist (OCS). Matt combines his experience as a physical therapist, orthopedic manual skills, dry needling, and knowledge of how the body moves to create a unique and exceptional program to help you attain your goals. 

Ready to Schedule your FREE consult?

Ready to [re]claim Pain-Free Shoulder Movement?

Start with a free 20-minute phone consultation. We'll discuss your shoulder pain, how it's affecting your life, and whether we're the right fit to help you get back to the activities you love.

Phone: (864) 256-0871

Office: 301 Airport Rd Suite B, Greenville, SC 29607

Hours: Monday-Friday 6:30am-6pm | Saturday by appointment only

Located just off Airport Road in Greenville, we're minutes from downtown, Simpsonville, Mauldin, and Travelers Rest. Easily accessible from I-85 and convenient for patients throughout the Upstate.

 

  • No! South Carolina is a direct access state, meaning you can see a physical therapist without a doctor's referral. As first-access providers, we're trained to determine if your condition will improve with physical therapy and can help connect you with the right provider if we're not the best fit. This means you can start treatment faster and avoid unnecessary delays and costs associated with multiple doctor visits before getting the care you need.

  • We're an out-of-network, cash-based practice that provides 60-minute one-on-one sessions with a Board Certified Orthopedic Clinical Specialist—not assistants or aides. Traditional insurance-based clinics often treat multiple patients simultaneously in shortened sessions and face restrictions on advanced techniques like dry needling and performance-based training. Our model allows us to provide the highest quality care without insurance company limitations dictating your treatment. We're happy to provide a superbill for out-of-network reimbursement from your insurance.

  • Treatment duration varies based on your specific condition, injury severity, and goals. During your comprehensive initial evaluation, we'll provide a clear timeline and treatment plan tailored to your unique situation. Most patients see significant improvement within 4-8 weeks, but our focus is on getting you not just pain-free, but stronger and more resilient to prevent future injuries. Unlike insurance-based clinics that may limit you to a set number of visits, we continue working with you until you achieve your goals.

  • Wear comfortable workout or athletic clothing that allows full shoulder movement and easy access to your shoulder, upper back, and neck. A tank top or loose t-shirt works well. Your session will feel like a workout, so dress accordingly. We want to see how your shoulder moves during functional activities, so the more you can move freely, the better we can assess and treat you.

Frequently Asked Questions

Still have questions?

Call us at (864) 256-0871 or schedule your free 20-minute phone consultation to discuss your shoulder pain and how we can help.

Contact Us